by NutriKane Team | Jul 1, 2024 | Sports Recovery, Articles
If you’re a high-level athlete, you know that recovery is just as important as training. Your muscles need time to heal, and your body needs to recharge. But have you ever thought about how your gut health and immune system play a crucial role in this process?...
by NutriKane Team | Feb 12, 2024 | Articles
Inflammation is a biological response that our body initiates to protect itself from harmful stimuli, such as pathogens, injuries, or damaged cells. While inflammation is a natural and crucial part of our immune system, it can also be a double-edged sword depending on...
by NutriKane Team | Feb 5, 2024 | Articles
There are two different types of arthritis. While they manifest similarly, the difference lies in the cause of the condition. Symptoms of both osteoarthritis and rheumatoid arthritis include inflammation, stiffness, pain and other joint problems.Arthritis...
by NutriKane Team | Jan 30, 2024 | Articles
It’s almost time for that milestone event so many parents lose sleep over. The start of a new year marks the end of 12 years of schooling, and a fresh crop of young adults can’t wait to head off and spread their wings and embark on the exciting journey of...
by NutriKane Team | Jan 19, 2024 | Articles
When it comes to cardiovascular health, one of the best ways of assessing physical fitness is by measuring heart rate recovery. Heart rate recovery looks at how quickly your heart rate can return to its resting pace after it peaks during physical activity.Heart rate...
