Lifestyle choices have a significant impact on our weight. If we make poor food choices and don’t get enough exercise, we are more likely to be overweight. Being overweight increases our risk for many health problems, including heart disease, diabetes, and certain...
While you may be tempted to see ’microbiome’ as nothing more than the latest health and wellness buzz word, we want you to be assured that there’s a very real reason behind its growing popularity. More and more recent scientific research is showing us just how...
This week is Australian National Diabetes Week. Each year, Diabetes Australia uses this week to highlight areas of concern around this growing condition. As it is the biggest challenge confronting Australia’s health system, now has never been a more important time for...
If this was a comedy website or perhaps a “life hack” blog, then this article would be about how your sponge is dirtier than your toilet seat, or that a dog’s mouth is cleaner than a human’s, or some other rubbish that shows a dramatic lack of scientific knowledge....
Humans are the spaceship that 38 trillion bacteria, fungi and viruses use explore the world. In return they play a role is all aspects of health both good and bad. 70% of the immune system, 80% of neurotransmitters, and 99% of the building blocks of life are...
