Diabetes Australia have estimated that there are over two million people living in Australia that are prediabetic and are at a high-risk of developing type 2 diabetes. This is putting a strain on the health care system but it can be avoided with natural foods, supplements and exercise.
Getting enough sleep, exercise and good foods earns us lifestyle credits. However, is easy to get lifestyle debits in today's modern society.
For years, supplements or complimentary medicines have been used to assist certain health conditions or deficiencies, with over 60% of Australians using some type of supplement. In 2016, the complementary medicine industry had a reported revenue of $4.7 billion, up...