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Dietary Chromium for Dummies

Dietary Chromium for Dummies Chromium is an essential mineral for our health and well-being. However, there is a controversy regarding chromium and blood sugar control. Is Chromium important or is it dangerous? These seemingly conflicting reports often generate anxiety and confusion. This article is useful for non-scholars to understand the importance of Chromium in your diet.

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Supplements vs. Foods

Supplements vs. Foods

For years, supplements or complimentary medicines have been used to assist certain health conditions or deficiencies, with over 60% of Australians using some type of supplement. In 2016, the complementary medicine industry had a reported revenue of $4.7 billion, up...

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