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Children and Type 2 Diabetes

The common understanding of Type 2 diabetes is that it develops over a long period of time as the body becomes resistant to the normal effects of insulin. In some cases, this may also result in reduced insulin secretion and even progress to Latent autoimmune diabetes in Adults (LADA)(1), where over time the body also fails to produce a sufficient amount of insulin in the pancreas (similar to Type 1 diabetes(1). Although there is still...

Diet and Exercise: If they can do it on Catalyst why can’t I?

So as we talked last time there was a very interesting but somewhat unhelpful catalyst program in which Dr Joanna McMillan helped a few individuals with their Type 2 Diabetes using weight and exercise. Over the next few posts we are going to break things down to  try and make this a bit more universally helpful. But first let’s go through some basics because one of the things we most often hear is “but why is it so hard for me, what’s wrong with me?”. We have covered some of this before, but it is worth mentioning again. Firstly remember...


Concentrated food vs. foods

In this blog, we will be talking about NutriKane D as a concentrated food, what that means, and how it differs from herbal supplements that tend to be extracts. Directed nutrition (or food as medicine) takes a very different approach to the same basic premise as vitamins and supplements. That premise is that when the body is deficient in the nutrients it needs, it can’t function well and that can either a) result in metabolic problems such as blood glucose management; and b) mean the body cannot deal with diseases as well as it should. It has been well established...


The Myth of Disinfectants

  If this was a comedy website or perhaps a “life Hack” blog, then this article would be about how your sponge is dirtier than your toilet seat, or that a dog’s mouth is cleaner than a human’s, or some other rubbish that shows a dramatic lack of scientific knowledge. The real myth of disinfectants however is that in everyday life they are a good idea. So, what does that even mean? Everyone knows that germs are bad for you right? Well actually no; the truth is that germs (bad or pathogenic bacteria) make up only a tiny percentage (less...


The NEW NutriKane D and how it works

Proven Prebiotic Just like us the good bacteria living in our digestive tract need good nutrition to thrive. Unlike a vitamin tablet, the micronutrients in NutriKane D are bound in a bioactive fibre matrix. This means that the nutrients in NutriKane D are slowly released along the entire digestive tract feeding all the different bacteria that we need to thrive while starving the bacteria that do us harm. Scientifically it is very hard to identify a single bacteria that s good for us, rather it is well understood that having a healthy, and diverse, population is the most important thing....